You ate too much. You drank too much. You feel awful. Groggy. Guilty. Bloated. You have to go back to work or school tomorrow. You need a little pick me up. Don’t worry about it! You just need to have some fruits and veggies to make you feel right as rain.
Detox Juice – not quite two cups
1 apple, chopped
1 stalk of celery, chopped
A handful of spinach
1 small grapefruit, broken into sections
1 cup ice cold water
1. Throw everything in a blender that can handle celery.
2. Start on low and gradually increase the speed until everything is pulverized.
3. If you don’t want pulp, you can strain your juice.
I’m going to be upfront with you. This is not sweet at all. And the celery has a very strong flavor. If you haven’t used celery in juice or a smoothie before, you may want to start with half a stalk. If you like sweet juice, I suppose you can add some honey or agave syrup. Or you can always do what The Teenager does when he is gifted with a smoothie for breakfast. Open up your gullet and pour it down. You won’t taste a thing.