Tag Archives: speculoos smoothie

Banana Cookie Butter Smoothie

BCBSThere is a reason all these strange items are surrounding my smoothie. It’s been an interesting and not always happy couple weeks. And all these items represent a small obstacle that was put in my path. There were other small obstacles and some bigger ones I won’t get into. You probably had a similar week or two.

The rice to the left of the smoothie was used by My Faithful Assistant to remove the moisture from his phone which he dropped in the sink while simultaneously doing the dishes and answer a classmate’s homework text. Bottom line. Rice worked. The bath was very short. Thankfully. We have no upgrades right now and I wasn’t looking forward to paying full retail for a new phone. Crisis averted.

The black things in front of it are pieces of my license plate holder. They broke off and fell to the ground after my car was backed into in front of my son’s dorm. No damage done. The young driver took off though. It was quite the scene with me, screaming and cursing and a sympathetic student chasing after the perpetrator. So much drama.

The fruit cups to the right represent how overwhelmed I have been lately. ┬áMy Faithful Assistant had both of these in his lunch on Tuesday. Why? Because he didn’t eat his fruit on Monday, and while I saw that Tuesday morning, my head was not in the lunch making game and he got a second one. He ate neither and not so silently wondered if he was going to get three on Wednesday, etc… He did not.

So now it’s Friday and I am safely in my kitchen and It’s time for breakfast. I wanted a treat. I was successfully able to avoid Chick-fil-a chicken minis all week which has been no easy task for me lately. The Chick-fil-a by work has a crazy efficient drive through. Too efficient. So time to combine something tasty with the healthy ingredients I usually put in my smoothie. And I came up with this delightful concoction…

Banana Cookie Butter Smoothie
10 1 12 oz almond milk
1 banana
1 heaping tablespoon cookie butter of choice – I used Speculoos Cookie and Cocoa Swirl
6 or 7 pieces of ice

  1. Place all the ingredients in your blender in the order listed.
  2. Start blending on low and slowly increase the speed until smoothie is desired consistency.

This was a nice treat. I added some vegan protein powder so that it would have a little staying power and get me to lunch. Success! I would totally make this again, and add some fresh or frozen berries, too.

My week has settled down. Back to the mundane tasks of suburban life. I will happily dive into them. Very happily.

Enjoy!